Guest Posted December 19, 2008 Share Posted December 19, 2008 My system is a simple 2 step one, anyone can follow it and it costs nothing. Step 1, Do more. Step 2, Eat less. SW Quote Link to comment Share on other sites More sharing options...
pete_b Posted December 19, 2008 Share Posted December 19, 2008 My system is a simple 2 step one, anyone can follow it and it costs nothing. Step 1, Do more. Step 2, Eat less. SW Mines similar but works better Step 1, Eat less. Step 2, Do more groundhandling. Pete b Quote Link to comment Share on other sites More sharing options...
Farmer_Dave Posted December 20, 2008 Share Posted December 20, 2008 I burn loads of calories cutting vegies (by hand) but then I just have to put them back into the system. I guess if you're using and eating a thousand more than average, the odd few hundred extra go more un-noticed. The muscle is heavier than fat too, but I can do with keeping most of that. So. It's an extra large wing for free flying. Anyone hire me a Sky Antea XL for a week????? Quote Link to comment Share on other sites More sharing options...
irm750 Posted December 21, 2008 Share Posted December 21, 2008 Having trouble with the eat less bit of the plan after the paramotorclub xmas doo. That was a proper feed! Hate to think how much extra I would have to do to burn that lot off. Cracking evening and great company though. Best regards, Ian. Quote Link to comment Share on other sites More sharing options...
angelagale12 Posted May 25, 2011 Share Posted May 25, 2011 Thanks for share with us such a nice tips...Well guys, i liked your post and in my opinion proper health is very important for each and every person to enjoy its happy life. for a healthy life one should take proper diet and do regular exercise which makes ones mind and soul fit and healthy. Quote Link to comment Share on other sites More sharing options...
alan_k Posted May 25, 2011 Share Posted May 25, 2011 one should take proper diet and do regular exercise which makes ones mind and soul fit and healthy. And fly Quote Link to comment Share on other sites More sharing options...
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